Tag: behavior

  • Overcoming binge eating and compulsive overeating.

    Overcoming binge eating and compulsive overeating.

    Disordered eating can range from mild to severe and from intermittent to constant, but its core characteristic is eating in response to something other than physical hunger. Like drugs and alcohol, food can be an escape from uncomfortable emotions. In particular, foods such as sugar, refined carbohydrates, and dairy are known to have properties which…