San Francisco Anniversary

A year ago, I moved to San Francisco on a whim. I felt like I was spinning my wheels in Los Angeles and I knew something needed to change. It was terrifying to walk away and start over, but it was also exhilarating because I knew in my heart it was what I was meant to do. I never could have imagined how amazing the last year would be. Like truly amazing, and it’s only because I continued to say “yes” to things that scared the heck out of me. Obesity, disordered eating, body image – the solution is ultimately about learning to show up, love ourselves, put down the food, and trust the still, small voice that continually nudges us to face our fears and chase our dreams.