Skills
Your medication changed your appetite. These are the skills it did not teach you.
Free. No email required. Take what helps.
You just started a GLP-1
What food noise is and why it went quiet. What to eat when nothing sounds good. What happens in the first 30 days that your doctor did not mention. Coming soon.
You eat your feelings
What happens when medication takes away hunger but the patterns stay. The difference between physical appetite and emotional appetite. What actually helps. Coming soon.
You want to read what I have read
The best books from 200+, organized by what you are dealing with. Not reviews — the useful parts, pulled out and cross-referenced. Coming soon.